Summer Sports

Hey pretty ladies!

Today's post is all about exercise. Whether you are having a boring day with nothing to do or want to create a routine, it is really essential to exercise throughout the year, and especially the summer! Exercising is a great way to clear your mind and get moving. It is easy to fall into a lazy slump and stay inside on hot days so this is your way to make the most of your summer!

Here are some of my favorite sports and activities to get you moving this summer:

:: Tennis ::

I've been a tennis player all my life and really enjoy it. It is definitely a more leisurely sport but nonetheless a pretty good workout! Grab some friends and it makes for a fabulously good time!

:: Swimming ::

Hot days call for a trip to your nearest pool, lake or ocean! Swimming laps is really refreshing and can be a great way to shed some calories.

:: Biking ::

One of my favorite things to do on summer afternoons is bike a few miles and lunch with friends. You can be social and get moving at the same time! 

:: Take a Hike ::

Going on a little run, jog or walk is a delightful little way to spend a morning or afternoon, or night really! Running to a nearby Starbucks and meeting a friend or walking to the mall is a great alternative to driving there. 

The most important thing to remember while trying to workout this summer is to enjoy your exercise. Try to do as much physical activity outside as possible to assure you are making the most of your summer! Enlist some friends to come along with you and you are sure to have a blast!

Have a fabulous rest of your summer!

Check out my blog Citrus & Style for more ;)

XX,

Caroline