Nothing motivates me to workout like a good playlist. There is something about music that makes you want to get up off your butt and start moving! So download these songs, put in your headphones and start running!
Or... if you don't run, like a certain someone writing this post, just getting up and dancing is a great full body workout. Plug your iPod into a set of speakers and swim, it doesn't matter what it is, but if you're moving, it's good for you!
What songs do you like to listen to while you work out?
XX,
Taylor
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